Correct Posture at the Computer

Correct Posture at the Computer

More and more working people are spending their working day in front of a computer screen. Correct posture when you are spending a lot of time in front of a computer is extremely important especially when you consider that for those with back pain and related conditions absence from work takes up an average of […]

Stroll Lightly Through Life - Try The Alexander Technique With A FREE 30 Minute Taster Session Tuesday 21st March 10-6pm

Stroll Lightly Through Life – Try The Alexander Technique With A FREE 30 Minute Taster Session Tuesday 21st March 10-6pm

Regain control of your body, alleviate pain and improve performance. Whatever your age, ability or state of health, the Alexander Technique can help you get stronger and have more stamina, become more relaxed, think more clearly and recover from injury more quickly. To read more please follow the link.   From the Preston Chiropractor Team […]

New Member Of Our Chiropractor Team Joining Us On Tuesday and Thursday afternoons 2-7pm From Tuesday the 21st of March

New Member Of Our Chiropractor Team Joining Us On Tuesday and Thursday afternoons 2-7pm From Tuesday the 21st of March

We are delighted to welcome Kamar who has moved to a team that shares the quality of care, ethics and style of treatment he values. Kamar uses his range of skills and experience of helping people with chronic pain and those active in building their physical fitness to improve the quality of life for all his patients and […]

Chiropractor In Preston Suggests Places To Learn Meditation In The Preston Area

Chiropractor In Preston Suggests Places To Learn Meditation In The Preston Area

Many more people are becoming aware of the potential benefits of meditation in their lives. We frequently recommend meditation to our clients as Back-in-Action as part of their chiropractic care to help their nervous system and assist their recovery. Of course it’s useful for people to know: Where Can They Learn To Meditate In Preston?   […]

Preston Chiropractor Discusses Research - Lancashire's Parents Suffer Impact Of Back And Neck Pain

Preston Chiropractor Discusses Research – Lancashire’s Parents Suffer Impact Of Back And Neck Pain

New research from the British Chiropractic Association finds parents’ back and neck pain in the North West is impacting on childcare. This April 15th – 21st, Chiropractic Awareness Week, Back-in-Action  Chiropractic Clinic in Preston, is encouraging parents to straighten out their approach to back care as new consumer research shows that 82%* of people in […]

How You Choose To Respond Affects Your Success Writes Preston Chiropractor

How You Choose To Respond Affects Your Success Writes Preston Chiropractor

Heart vs Head? Whether You Empathise Or Take Another’s View Alters The Outcome Research that has implications for everyday negotiation skills, suggests in on-going relationships with conflicting goals, perspective taking – trying to see the other side of the argument worked well, but those empathising – feeling another’s pain –  are likely to suffer for […]

Chiropractor In Preston Extending Premises

Chiropractor In Preston Extending Premises

Extending The Scope And Flexibility Of Our Service At Back-in-Action We’re aiming to start building an extension down the side of the clinic, commencing in the Spring and hoping to be finished before August. This should give an extra 3 downstairs treatment rooms and an extended reception area. The aim is to provide a greater […]

Have I Got An Allergy? Preston Chiropractor Discusses Typical Symptoms Of Allergies And Intolerances

Have I Got An Allergy? Preston Chiropractor Discusses Typical Symptoms Of Allergies And Intolerances

Do You Suffer From Dripping At The Back Of The Nose, Bloating, Weight Fluctuations? These can be some of the signs that you may be suffering from an allergy. Chronic allergies can cause a systemic inflammation which makes joint and muscle pain feel a lot worse. It’s also one of the common causes we see […]

Preston Massage Therapist Judy Wood Starts At Back-in-Action

Preston Massage Therapist Judy Wood Starts At Back-in-Action

We welcome Judy Wood to Back-in-Action. Judy is a Preston massage therapist who qualified in 1994 and since then has massaged on cruise liners, worked along side other local chiropractors in Preston and Lytham St Annes. She was introduced to alternative therapies  by her Dad in the early 1980’s when he was one of the first in […]

Keep Calm And Carry On! Preston Chiropractor Discusses Ways To Help Keep Your Head ....

Keep Calm And Carry On! Preston Chiropractor Discusses Ways To Help Keep Your Head ….

Helping Improve Your Emotional Wellbeing The gateway to the emotional system in the deeper part of the brain is the Amygdala. It is the watch dog – or area for surveillance and vigilance. It is very active when you are anxious or fearful.   It is part of the “so what” pathway in the brain that helps you […]