Some more handpicked tips and interesting advice when trying to keep our diets well during the pandemic..

Dr Aseem Malhortra- advice 1241649062685933568?s=21

If not sleeping well, stressed, eating junk = poor immune system. Furthermore then doing exercises can suppress your immune system!


Kriben Govinder – Nourishme Organics Good


Harvard – role of Nutrition Supplements


If you have any more tips/ good resources you would like to share with us.. leave us a message on our Facebook page 🙂

From the Preston Chiropractor Team
Getting You Back in Action & Enjoying Your Life Again
Serving the people of Preston and surrounding areas including Southport and Lytham St Annes