Extending The Scope And Flexibility Of Our Service At Back-in-Action We’re aiming to start building an extension down the side of the clinic, commencing in the Spring and hoping to be finished before August. This should give an extra 3 downstairs treatment rooms and an extended reception area. The aim is to provide a greater […]
Hemp Hearts are a great source of easily absorbable proteins, including the 8 essential amino acids, as well essential fatty acids and are apparently very rich in vitamins and minerals. They are often advertised as a great for energy and a brilliant source of protein for vegetarians and those on raw diets. We’ve been kindly sent […]
Looking For Gift Ideas For Birthdays, Mother’s Day Or Father’s Day? Back-in-Action Gift Vouchers are available on reception so you can give someone a special healthy treat at the clinic. Perhaps they may benefit from relaxing massage, reflexology or Reiki session? How about a lesson of Alexander Technique? Or some help from our hypnotherapist? Perhaps […]
Medical students from Manchester University are booking in to observe chiropractic treatments on Monday afternoons at Back-in-Action Chiropractic Clinic in Preston. From our view this is a great opportunity to see how and why many people with complaints such as back and neck pain resort to chiropractic treatment. All patient’s seeing Louis on a Monday […]
Louis was on the radio again, this time speaking about ‘Use it or loose it – keeping our brains healthy.’ He’s on the Chorley FM drive time show again on friday the 22nd of February between 3 and 4pm, speaking about back and neck pain. His philosophy colleague Ken Townsend, appears in between, speaking on […]
Louis has been invited to do a regular slot about health and wellbeing on Chorley FM. He appeared on the Friday afternoon drive time show before Christmas to discuss coughs and colds from a holistic view. Next time will be towards the end of January and the aim is to discuss “Use it or loose […]
Do You Suffer From Dripping At The Back Of The Nose, Bloating, Weight Fluctuations? These can be some of the signs that you may be suffering from an allergy. Chronic allergies can cause a systemic inflammation which makes joint and muscle pain feel a lot worse. It’s also one of the common causes we see […]
We welcome Judy Wood to Back-in-Action. Judy is a Preston massage therapist who qualified in 1994 and since then has massaged on cruise liners, worked along side other local chiropractors in Preston and Lytham St Annes. She was introduced to alternative therapies by her Dad in the early 1980’s when he was one of the first in […]
Regular Meditation Or Exercise Reduces The Frequency And Severity Of Colds A study has shown that 8 weeks of moderate exercise (brisk walking or jogging) or meditation is protective against colds, compared to a control group of people who didn’t exercise or meditate. Meditators had 76% fewer days of work and those exercising 48% fewer […]
What’s Been Proved To Reduce And Prevent Colds? A review of the research (Cochrane) suggests taking Zinc within 24 hours of cold symptoms reduces its duration and severity, in healthy people. If taken for at least five months, it reduces number of colds, time off school and antibiotics used, in children. You might consider Zinc […]