You know slouching and bending badly can cause aches and pains. But how can you make good posture a healthy habit? Find out with a ‘FREE ½ hr taster session’ at Back-in-Action in Penwortham, with our ‘posture’ expert, Alexander Technique Teacher Richard Marsden. Available  Tuesday the 16^th of July. Richard is in 10.00am till 2pm. He suggests clients could give a charity donation, if they wished.