When Your Mind Is Pulled Towards Anger And Agitation It Doesn’t Feel That Great Watch this astonishing interview with Neuroscientist Jill Bolte-Taylor who describes her own illness, a stroke, that lead her to experience a state of ‘nirvana’, and how amazingly she fully recovered. She learnt that anger and agitation is just a choice and we […]
Take The Tension Out Of Getting A Massage. More Evening And Weekend Slots Available When you’ve a busy life, it’s not always easy to find a convenient time for that relaxing and therapeutic massage you need. To help you can now book in for the new massage slots we’ve introduced on Tuesday, Wednesday and Thursday […]
When You Are Struggling With Stress, A Bereavement Or Anxiety, Counselling Can Help When you’re suffering there comes to a point when it’s best to get some professional help. In the New Year, the Back-in-Action team is being joined by Olwen and Jane, two experienced Person Centred Counsellors. Whether you want help with a particular […]
Do You Start To Suffer From Headaches Or Muscle Tensions With The Seasonal Excesses? When you’re stressed, have too much sugar, alcohol or caffeine, your body uses up a lot of magnesium. Apparently 2/3 of British adult females are deficient in magnesium and it has implicated in headaches and increased muscle tension. A good source […]
Prices of chiropractic treatments are increasing in line with inflation by £1. We believe the quality of our service provides excellent value and our prices remain competitive compared to other local practices. You are welcome to pre-pay for 10 treatments at the current price up till Christmas. You can also apply for a 10% ‘Wellbeing […]
Win Win. Donate Food to the Homeless And Get £5 Off A Chiropractic Treatment We’re repeating our food appeal for the homeless after the success in previous years. Thanks to those who donated for your support and generosity! From the beginning of December until Christmas we are asking for people to bring canned foods and […]
Feeling achy and can’t get rid of those bugs that are going around. Could it be that you’re running low on your Vitamin D levels? With the night’s drawing in, it’s vital to maintain vitamin D levels. Vitamin D is usually made by the action of the sun on the skin, which there is less […]
Looking for a fantastic gift for someone special in your life? What could be better treat than a relaxing massage or a session with one of our other practitioners? Sometimes people need a little encouragement to help themselves and you could give them that nudge. Back-in-Action Gift Vouchers are available at reception or over the […]
Shane’s aiming to do the Brathay 10 in 10, next Spring, 262 miles of a hilly marathons in 10 days. He’s running in support of the Brathay Trust, who aim to inspire young people to succeed, flourish and enjoy their day-to-day lives. They support children and young people to enjoy a positive childhood and make […]
To celebrate the occasion we’re giving away prizes. We’ve come a long way since starting up in 2002! Thanks to all those who have supported us and spread the word about how we can help. As you get better, we truly depend on you talking positively about your experience to others who could benefit. Special […]