Research suggests that sitting down for just one hour could increase your risk of type 2 diabetes by a fifth. If you spend most of your day working in an office, try having an active lunch break. Do an exercise class or go for a long walk. http://bit.ly/1KZERex
From the Preston Chiropractor Team
Getting You Back in Action & Enjoying Your Life Again
Serving the people of Preston and surrounding areas including Southport and Lytham St Annes