Pain in the side of the hip, usually only causing a slight limp, often aggravated by repetitive activity and lying on the involved side.

Diagnosis

Often diagnosed by pressure over the site of the bursa.

Back-in-Action Clinic Comment

Chiropractic treatment of bursitis problems initially is based on improving the movement, position and stability of the hip and surrounding structures in order to reduce the risk of stress and further tissue damage. Self help recommendations of using ice or heat is often given in the acute stage and limiting of aggravating activities. Nutritional approaches can be beneficial to help support soft tissue healing. Chiropractic adjusting techniques (manipulation) and mobilisation may be applied to improve the function of the hip joint itself and other functionally related joints in the lower back and leg. Various muscle release techniques may be applied. An emphasis is placed on self help exercise which might include self mobilisation, stretching, strengthening and balance training. Core stability exercise often is useful for improving the position of the low back, pelvis and hip. Areas of severe muscle spasm may also benefit from massage or acupuncture. Foot orthotics, heel lifts, sitting advice and other ways to improve postural problems affecting the hip may be suggested. Functional neurological treatment and exercises can be helpful.