Nerve Stretches

 

 

 

 

 

With thanks to handshb.com for these exercises.

Median Nerve Glides
Radial Nerve Glides
Ulna Nerve Glides

 

 

 

 

 

 

From the Preston Chiropractor Team
Getting You Back in Action & Enjoying Your Life Again
Serving the people of Preston and surrounding areas including Southport and Lytham St Annes