Planning an overseas holiday? If you suffer from back pain, a long haul flight can make matters a lot worse! Ring our friendly team on 01772 749245 to make an appointment, we can help prevent and manage your back pain.

Do you have a fear of flying? Our hypnotherapist Pat Dix may be able to help you.

Pat works Monday 1-7 and Friday 8-1. Other appointments may be available by request- please phone the clinic or visit our website to find out more.

Here are some ways to ease, manage and possibly prevent back pain once you’ve taken to the skies...

Camping is a great activity whatever the weather, however being without the comfort of your own bed can cause problems for your back.

Don’t let pain stop you from enjoying your trip! Phone us now on 01772 749245 to book yourself an appointment 

Here are some tips on how to avoid back pain during our camping trip..

At Back-in-Action we value your feedback and want you to receive the highest standard of service and quality of care.

As a small business we are very dependent on the word of mouth recommendations. We like to provide a great service, that people are happy to mention to their friends. While we often appear busy, there’s many times when our diaries have empty slots, when we could have been helping someone in need. On the internet, reviews are like word of mouth recommendations, which might encourage someone in need to use Back-in-Action.

Feedback can be given by google reviews, Facebook (see the link below) or email reception@back-in-action.com 

Your comments would be much appreciated! Thank you

Many people cringe at the sound of knuckles, elbows and other joints cracking. For years, experts have debated whether or not this common cracking could cause joint problems. Want to find out more about what makes your joints crack??Click 'read more'

Are you a joint cracker or know someone that is? Be sure to share this article with them!