When we get to check you out, we’ll find you have a few problems that are contributing to the back aches and pains or other symptoms you’re experiencing that look like they’d need sorting out, to help you get better. As we correct these, you could either be really amazed with your improvement or somewhat […]
Do you feel like you’re constantly multi-tasking? Constantly switched on and available to all via numerous modes of communication? Constantly planning for the future? Did you even notice the colour of the sky this morning? Whether you have an important work deadline to meet, a dentist appointment to book, or simply remember to pick up […]
Helping Improve Your Emotional Wellbeing The gateway to the emotional system in the deeper part of the brain is the Amygdala. It is the watch dog – or area for surveillance and vigilance. It is very active when you are anxious or fearful. It is part of the “so what” pathway in the brain that helps you […]