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Back-in-Action Newsletter October 2018
 
 
 
 
 

October 2018

Hi ,

Welcome to the October edition of the Back-In-Action newsletter. We hope you enjoy it!

This edition includes:

  • *Special Offer*
  • Have you tried Reiki? 
  • Massage price changes
  • Are you getting enough magnesium?
  • Core strength
 
 

*Special Offer*

nhs discount chiro 

*Special Offer*

We now offer a 20% discount to NHS staff on chiropractic new patient consultations!

Please phone us on 01772 749389 to book your appointment 

 
 
Back-in-Action Penwortham Preston

Reiki

Have you tried Reiki? The energy of Reiki can be used to great effect in many ways. Whether one is suffering from stress or tension, and the many symptoms associated with this, or wishing to improve the quality of relationships at home or at work, the beneficial effects of Reiki occur at many levels. Reiki can accelerate the healing of physical problems, balance the emotions, and may free us from restrictive mental attitudes. It may also provide us with a connection with inner wisdom.

Phone us on 01772 749389 to book your appointment with Claire or Yvonne

 
 
Beautiful young woman getting back massage

Massage price changes

We are sorry to say that the cost of Massage Therapies will be increasing on the 1stNovember 2018. 

Having kept our prices unchanged since the 1stSeptember 2016 they are being increased to £40.00. 

We have always tried to provide good value for money and we believe our prices remain very competitive compared to other practices in the area.

You are welcome to Pre-pay for a course of 10 Massages at the current price with Yvonne until 31stOctober 2018

If you require an appointment in the evening or Saturdays please book in advance to avoid disappointment. Many thanks 

 
 
magnesium-2

Are you getting enough magnesium?

Where can we find magnesium, and how much do we need? Click 'read more' to find out ...

 
 
core-2

Core strength

Strengthening your core can be helpful for preventing back pain. But some core or ‘abs’ exercises can put your back under strain and increase your risk of problems. Ask your exercise instructor or trainer for safe alternatives for core exercises if you’re prone to back problems. And visit your chiropractor regularly to correct any imbalances. Here are some core exercises to try at home. If any exercises cause pain/discomfort stop immediately.