Click 'read more' to find out how we can help you get Back-in-Action!

A study by Eric Hurwitz et al argues that as the prevalence of lower back pain and neck  pain has increased by 18.7% over the last 10 years in the world, research and health-care efforts on prevention and therapy must be implemented more widely if we hope to compress morbidity in both absolute (fewer years lost due to functional health loss) and relative (lower ratio of years of functional health lost to life expectancy) terms. Click 'read more' for the full article

Your nerves are like muscles. Too little use and they fade away, too much use and you can damage them. The sensors in your joints and muscles send signals up to the brain, so the brain can build a map of your body. These signals also help the brain stay healthy. It's thought that that as much as 90% of the stimulus the brain receives in a day comes from the joints and muscles so good function in them is important for brain health. The amount of activity in your brain has a large impact on your muscle tone. If your brain isn't firing on all cylinders then the muscles around your joints won't be balanced properly, which can leave you more vulnerable to injury. The level of function of your brain also has a massive impact on your organs. 90% of the output from your brain is involved in the control of your organs, suggesting implications for level of brain function and general health. For more information click 'read more'

From the 1^stDecember, we will be offering £5 off chiropractic treatments if you donate any long life food items to the food bank.

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A light Touch

It’s a whole body treatment technique developed by John E. Pledger. It works with the body’s craniosacral system to support and nourish the central nervous system and may improve your overall health and wellbeing.

A complementary method of hands-on bodywork.

It works with the natural unique rhythms of the different body systems to pinpoint and address problem sources.

Can help alleviate the aches, pains and strains of life. It can also improve coping mechanisms to allow for better management of stress.

It may improve the body’s ability to self-care and can produce profound, positive changes.

Phone us on 01772 749389 to book an appointment with Lea