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March 2018
Hi ,
Welcome to the March edition of the Back-In-Action newsletter. We hope you enjoy it!
This edition includes;
- Gift vouchers
- Elderberry: Natural medicines for colds, flus, allergies and more
- Correct posture at the computer
- Stress free exercise tips
- Keeping technology healthy for teenagers
- Chiropractic treatment for headaches
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Gift vouchers
Struggling to find the perfect gift for someone?
Why not treat them to a massage or chiropractic treatment? We have gift vouchers available for chiropractic, deep tissue, hot stones or indian head massage. Call us on 01772 749245 or visit the clinic to purchase
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Elderberry: Natural Medicine for Colds, Flus, Allergies & More
Click the link below to find out the 8 key health benefits of elderberry!
The clinic also stocks a product formulated to help support the immune system which has elderberry in it...
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Correct posture at the computer
More and more working people are spending their working day in front of a computer screen. Correct posture when you are spending a lot of time in front of a computer is extremely important especially when you consider that for those with back pain and related conditions absence from work takes up an average of 13 days a year. Follow the do’s and don’ts below to ensure your posture is as correct as possible...
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Stress free exercise tips
Stress is quickly manifested in the muscles and bones and can lead to joint dysfunction, especially in the spine. This can also cause persistent headaches, migraine, neck and back pain. Click the link below to see our tips to beat stress through exercise
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Keeping technology healthy for teens
Findings from the British Chiropractic Association (BCA) that showed 40% of 11 to 16 year olds in the UK have experienced back or neck pain. Worryingly, more than one in seven (15%) parents said their son’s or daughter’s pain is a result of using a laptop, tablet or computer.
The British Chiropractic Association offers some great tips for parents to help their teenagers reduce the risks of back and neck pain.. click the link below to find out more
If your child is in pain please phone us on 01772 749245 to book an appointment
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Chiropractic treatment for headaches
Several clients have visited the clinic over the past month suffering from headaches, here are some tips and advice on how chiropractic treatment can help headaches..
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