Firstly thank you to everyone who donated to the Christmas Food Bank in December as half went to the Penwortham Food bank and the other half to the Salvation Army!

Appointments are filling up fast for January so be quick if you want to use your Christmas card vouchers. Vouchers include;

FREE Chiropractic Consultation (New or Returning patients)

£5 off your first Acupuncture Consultation/Treatment with Pat

£5 off Craniosacral first visit with Lea 

£5 Off Hypnotherapy second session (Consultation free) with Pat

£5 off reflexology, aromatherapy or massage (includes Hot Stones, Remedial, Sports Massage and Indian Head Massage) with Yvonne, Gita or Lea

£5 off Reiki or Oriental Face massage with Claire

£5 off Sport Rehabilitation, Dry Needling or massage with Becky 

Focusing upon the back, neck, shoulders and head, this type of massage assists circulation, lymphatic drainage and works on pressure points to relieve tension and stress. This therapy can be done fully clothed without oils or oils can be used if preferred.

It is renowned for relieving symptoms of stress. The head, neck and shoulders are thought from a complementary medicine point of view to be important energy centres within your body. If you are feeling stressed or angry, tension tends to accumulate. The emotional tension can later show up as a stiff neck and shoulders, eye strain and sometimes can even help increase hair loss.

Massaging the scalp stimulates the flow of blood to the follicles, improving the supply of nutrients needed for healthy hair growth. By helping to dispel such tension, head massage not only can improve the condition of your hair, but also provides an invaluable treatment for stress-linked problems like headaches and eye-strain.

Indian Head Massage is available with Gita, Lea and Yvonne. Appointments are filling up fast for the rest of January so please book your appointments ahead when possible.

Choosing a balanced diet containing the right vitamins and minerals decreases our chances of developing deficiencies later on in life. Try this healthy diet plan for optimum bone, muscle and joint health...

Health Shield now cover Sports Rehabilitation and Dry Needling under their 'physiotherapy benefit' 

Phone us on 01772 749389 to book your appointment with Becky 

Calf injuries- click 'read more' to find out about common causes, symptoms and injury prevention 

We would like to welcome our new chiropractor Jozef to our team!

Jozef (pronounces Yozef) is currently working Mondays 9:30-12:30 & 1:15-3:30, Wednesdays 9:30-12:30 and Fridays 9:30-12:30.

If you would like to make an appointment please phone us on 01772 749389