Due to the retirement of one of our receptionists (Sandra Field) we need a new Part Time member of staff to help cover Reception duties at Back-in-Action.

The hours available are Monday 2.30 to 7.30, Tuesday and Thursday 12.00 to 15.00 and 1 Saturday 8.30/9.30 – 2.30 on approximately a  monthly basis. The ideal candidate will also be flexible enough to cover for other parts of the week...

Check out the Back-in-Action Facebook and Twitter sites see all the latest tips on looking after your back, staying healthy, news from the clinic and special offers. Recent tweets have included links to the importance of staying hydrated, looking after your back if your if your studying, doing desk work and carrying heavy bags.

It might be that time of year when you’re looking to for a token of appreciation for someone you love. But what should you get? Research has revealed that if you give someone a gift that gives an experience they are often the most treasured and remembered.  One thing they might really love is a deeply relaxing massage or...

Increased dietary magnesium has been found to be associated with reduced risk of heart failure, stroke and type-2 diabetes, in a recent published meta-analysis, involving data from more than one million people. These findings support the notion that increasing dietary magnesium might provide health benefits.

All cells require magnesium, which helps support the body metabolise glucose, make proteins and synthesise the nucleic acids...

Michael Greer, MD presentation "From Mitochondria to the Spoken Word: Important Brain Herbs for Maximum Memory Impact" provides a clear understanding of the physiology underlying the memory impairments that will too often advance to dementia and Alzheimer’s. He goes on to suggest remedies that are...