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Back-in-Action Newsletter December 2017
 
 
 
 
 

December 2017

Hi ,

Welcome to the December edition of the Back-In-Action newsletter. We hope you enjoy it!

This edition includes;

  • Food bank donations
  • Tips to avoid back pain this christmas
  • No Hands massage
  • Why am I in pain?
  • Welcome to the world
  • Irritable Bowel? New approach discussed by Dr Louis Westerbeek
 
 
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Food bank donations

Help the homeless this Christmas by bringing your non-perishable food items into the clinic between 1st & 23rd December- in return you will get £5 off your chiropractic treatment or any 1 hour appointment with Becky.

Keep your eye out for our Christmas card in December which contains special offers to use in January 2018!

 
 
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Top tips to avoid back pain this Christmas

As we approach the Christmas season, you might be more worried about piling on the pounds and feeling like a Christmas Pudding on the big day than anything else, but you’d be surprised how many people hurt their back over the festive period! 

Click the link below to find out our top tips on avoiding back pain

 
 
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Have you tried 'no hands massage' ?

Judy is now offering a new dynamic form of massage at Back-in-Action - NO HANDS Massage

This technique is deep releasing, rejuvenating and nourishing - follow the link below to find out more

Please phone us on 01772 749245 to book your appointment or email reception@back-in-action.com

 
 
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Why am I in pain?

When your joints are tight, they stop talking to your brain. Your brain then doesn’t know where they are and has to guess how to move your body correctly. That’s when accidents happen, when you start to feel stiff and sore, when joints start to wear. Chiropractors help to restore the movements in your joints so you can move freely and comfortably. This can also help balance, restore muscle strength and help your nervous system. Call us on 01772 749245 for an appointment to get your body and brain reconnected again.

To see more watch this great video.

 

 
 
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Welcome to the world

The 'welcome to the world' offer is a free examination of newborns if their parents are existing patients of Back-in-Action.
We do this because we want to help give them a good start in life. Various stresses of birth, adapting to gravity and living out of the womb can stress the newborns body in different ways. We believe checking everything is balanced at an early stage will help them develop well.
Please phone our friendly team on 01772 749245 to book an appointment.

 
 
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Irritable bowel? A new approach discussed by Louis Westerbeek

If you suffer symptoms like bloating, abdominal pain and discomfort, diarrhoea, constipation, possibly nausea, backache or lack of energy then you may have a problem with irritable bowel syndrome (IBS). The hypersensitivity of the gut associated with IBS makes normal bowel function very uncomfortable and such symptoms can become rather life consuming. Click 'read more' to read our article to find out two potential avenues to go down