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Back-to-Life Newsletter September 2017
 
 
 
 
 

September 2017

Hi ,

Welcome to the September edition of the Back-In-Action newsletter Back-to Life. We hope you enjoy it!

This edition includes;

  • Treatment for new mothers and newborns- *special offer*
  • Stretch for spinal strength 
  • The importance of magnesium
  • Repetitive Strain Injury
  • Organic September 2017
  • Massage Therapy
  • Are you getting enough magnesium?
 
 

Treatment for newborns and new mothers

  newborn

Did you know about our free 'welcome to the world' chiropractic sessions for newborns??

Click the 'read more' link below to find out more!

We also have some tips on back pain in new mothers- please visit the link below

 
 
stretching-and-exercising

Stretch for spinal strength

Stretching is vital for strengthening and keeping mobility in your lower back. 400,000 people across the country, equivalent to a city the size of Edinburgh, are absent from work each day as a result of back injury. Therefore reducing the risk of back problems is key!

Read our article below to find out how you can avoid back pain

 

 
 
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Repetitive Strain Injury

Don't let RSI slow you down- here's how to reduce the risks...

 
 

Organic September 2017

Small changes make a big difference, so in September join us in encouraging your friends and family to make small changes when they shop and help us grow organic for good!

You know that when you choose organic, you choose products that promote a better world.

Organic means higher levels of animal welfare, lower levels of pesticides, no manufactured herbicides or artificial fertilisers and more environmentally sustainable management of the land and natural environment – this means more wildlife!

 

 
 
Massage Therapy

Massage therapy

The aim of massage is to help stimulate your bodies natural healing ability and prevent injuries from muscle imbalances. A good massage can free tense muscles and reduce aches and pains.

“Regular massage can be a vital part of improving health and not a luxury. The benefits are priceless.”

So what types of massage treatments can you have at Back-in-Action?

  • Deep tissue
  • Swedish
  • Hot Stone 
  • Sports Massage
  • Aromatherapy
  • Reflexology
  • Indian Head Massage 
  • Hot Wax Therapy

If you want a massage, call Back-in-Action now on 01772 749245

 
 
magnesium

Are you getting enough magnesium?

Where can we find magnesium, and how much do we need? Click 'read more' to find out!