Lessons From The 3 Little Piggies?

Lessons From The 3 Little Piggies?

If you’re starting a new routine at the gym, it takes time for your body tissues to adapt, before you can move on to a more challenging routine. Similarly the steps you choose with your care at Back-in-Action, will determine the kind of improvement you make. It might seem obvious but you’ll need to build […]

What Determines Your Course Of Treatment?

What Determines Your Course Of Treatment?

Helping you get well again and finding how to help you stay well is a journey. Whether you are suffering from back pain, neck pain or headaches or wanting to improve your performance, chiropractors are like mountain guides, familiarising you with a new territory and helping you to successfully manage your transition towards better health. […]

How Do Your Organs Effect Your Muscles?

How Do Your Organs Effect Your Muscles?

When we try and help to fix the underlying causes of your aches and pains or other symptoms, we often find imbalances in your muscle strength. These weakness patterns seem to contribute to patterns of tension in the joints and muscles or areas of instability and injury, which both can contribute to your feeling of […]

What Might Your Chiropractic Care Involve?

What Might Your Chiropractic Care Involve?

Your body is naturally self-healing. When you feel sore and your body is not working properly it’s being damaged quicker than it can repair. Reducing your physical, chemical and neurological stress helps restore communication between your body and brain and allows your body to heal itself again. To give your body the best chance of […]

Why Does It Hurt You Somewhere Else?

Why Does It Hurt You Somewhere Else?

Sometimes where you feel your back or neck hurting is not where the problem is. Referred pain occurs when pain sensors from structures deep in your body such your joints, ligaments, muscles or internal organs meet branches of the pain sensors from your skin in the spinal cord or your brain. If one of these […]

Want Some Help With Back and Neck Pain From A Preston Chiropractor?

Want Some Help With Back and Neck Pain From A Preston Chiropractor?

There’s so much advice out there about getting out of back and neck aches and pains and staying out of pain. Why do so many people like the approach of the chiropractors at Back-in-Action? We see helping you get well again and finding how to help you stay well is a journey. You choose the […]

Pillows for Sound Sleep

Pillows for Sound Sleep

Today’s modern living, which often entails hours of driving and hunching over work stations, plays havoc with your neck. Neck pain can be felt in a large number of ways, either in your neck itself, across the shoulders, down the arms or as a headache. Neck and back problems are often worsened, if not caused, […]

Preston Chiropractor Discusses How Personality Can Affect Pain Sensitivity

Preston Chiropractor Discusses How Personality Can Affect Pain Sensitivity

Being Nice Helps Improve Your Brains Natural Painkilling Power People with an overall capacity to be open to new experiences and integrate information in a positive fashion (who have more agreeable personality traits such as resilience, straightforwardness and altruism), experience greater pain reductions than people with angry-hostile personality traits. It’s not just psychological – there […]

Mind Your Posture - Video Advice On Posture From Preston Chiropractor

Mind Your Posture – Video Advice On Posture From Preston Chiropractor

Your posture is important. Having and maintaining a good posture is something we emphasise as chiropractors at Back-in-Action in Preston, as a major step in preventing back and neck pain. Leading such busy lifestyles, we often find that the basic warning signs of back and neck problems can go unnoticed. Here are some links to […]

Preston Chiropractor: Easing Your Pain, Might Help Your Brain!

Preston Chiropractor: Easing Your Pain, Might Help Your Brain!

Chronic pain sufferers know that their minds are often affected by cloudy thinking, memory issues, anxiety and depression. New research shows that part of the brain essential for memory, learning and emotional processing is smaller than in healthy people. Brain cells die if there is too much or too little stimulation in the brain or an […]