Your posture is important. Having and maintaining a good posture is something we emphasise as chiropractors at Back-in-Action in Preston, as a major step in preventing back and neck pain. Leading such busy lifestyles, we often find that the basic warning signs of back and neck problems can go unnoticed.
Here are some links to videos produced by the British Chiropractic Association giving you tips on how to look after your posture, during your daily activities, which can help you avoid problems and help you stay fit and active.
From the Preston Chiropractor Team
Getting You Back in Action & Enjoying Your Life Again
Serving the people of Preston and surrounding areas including Southport and Lytham St Annes