The Art of Mindfulness – How and Why?

Do you feel like you’re constantly multi-tasking? Constantly switched on and available to all via numerous modes of communication? Constantly planning for the future? Did you even notice the colour of the sky this morning?

Whether you have an important work deadline to meet, a dentist appointment to book, or simply remember to pick up milk on the way home, we are all guilty of succumbing to the pressures of a never ending to do list. (read more)

From the Preston Chiropractor Team
Getting You Back in Action & Enjoying Your Life Again
Serving the people of Preston and surrounding areas including Southport and Lytham St Annes

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