What Is Pain?

What Is Pain?

You know pain is an unpleasant sensory experience and the emotional reaction to it. Pain can involve actual or potential damage to your tissues but can occur independently – that is spontaneously. The pain sensors signal when you are injured but aren’t in themselves sufficient to cause you pain. Like a malfunctioning burglar alarm, you […]

Sport Rehabilitators

Sport Rehabilitators

Sport Rehabilitators help anyone suffering from pain, injury or illness involving the musculoskeletal system. They help people of all ages to maintain their health and fitness, recover from and prevent injury and reduce pain using exercise, movement and manual based therapeutic interventions. What to expect from your treatment session An initial consultation will offer an […]

No Hands® Massage Preston

No Hands® Massage Preston

Just when you thought a massage couldn’t get any better…! No Hands massage goes deeper – that’s why it’s the treatment of choice for many professional massage therapists. Experience it for yourself call Back-in-Action on 01772 749245 to make an appointment with Judy.   What Clients Say… “Fantastic experience! The most relaxing massage I have […]

Evidence Shows Massage Therapy May Be As-Or More Effective Than Standard Medical Treatment Fof Non-Specific Back Pain

Evidence Shows Massage Therapy May Be As-Or More Effective Than Standard Medical Treatment Fof Non-Specific Back Pain

Massage therapy has been shown to clinically reduce pain. A recent study showed that massage worked as well as paracetamol or non-steroidal anti-inflammatories (NSAIDs) combined with physical therapy for the commonest form of back pain. Patients were randomly assigned into one of three groups: Physical therapy with medication, Swedish massage or Deep Tissue massage. All had pain […]

Preston Massage Therapist Sandra Brookfield On Runner's Knee Pain (Lateral)

Preston Massage Therapist Sandra Brookfield On Runner’s Knee Pain (Lateral)

Have you got pain on the outside of your knee? Then you might have Ilitiotibial Band Syndrome (ITB). It is one of the leading causes of lateral knee pain in runners. It is a superficial thickening of tissue on the outside of the thigh, extending from the outside of the pelvis, over the hip and knee […]

Preston Massage Therapist Sandra Brookfield Helps Elite Marathon Runner Achieve Personal Best

Preston Massage Therapist Sandra Brookfield Helps Elite Marathon Runner Achieve Personal Best

Congratulations Rob on an excellent achievement! Rob writes: “I am an elite marathon runner & finished 72nd in the 2013 London marathon with a personal best time of 2 hours and 33 minutes. This would not have been possible without regular sports massage, which I have received from Sandra Brookfield for the last 12 months. I […]

Need Some Help From A Preston Massage Therapist?

Need Some Help From A Preston Massage Therapist?

Are you one of the many people in Preston are preparing for the London Marathon, local Triathlons and other events. The extra training can add stress to your joints and muscles, leading to aches and pains. These are signs that you might have a problem, which could interfere with your training and daily activities. A massage with one of our experienced team of […]

CranioSacral and Massage Therapist Brings Energising New Techniques To Preston Chiropractic Clinic

CranioSacral and Massage Therapist Brings Energising New Techniques To Preston Chiropractic Clinic

Lea miller CST-MCSS CED recently participated in the CranioSacral Therapy for Paediatrics 2 workshop offered by the Upledger Institute Inc, an innovative organisation that offers continuing education courses to healthcare professionals worldwide. This course is designed by osteopathic physician John E Upledger, who develeoped CranioSacral Therapy and has taught the technique internationally. CranioSacral Therapy is […]

Preston Massage Therapist Judy Wood Starts At Back-in-Action

Preston Massage Therapist Judy Wood Starts At Back-in-Action

We welcome Judy Wood to Back-in-Action. Judy is a Preston massage therapist who qualified in 1994 and since then has massaged on cruise liners, worked along side other local chiropractors in Preston and Lytham St Annes. She was introduced to alternative therapies  by her Dad in the early 1980’s when he was one of the first in […]

Massage Therapist Lea Miller At Back-In-Action In Preston Awarded Certificate In CranioSacral Therapy

Massage Therapist Lea Miller At Back-In-Action In Preston Awarded Certificate In CranioSacral Therapy

Congratulations! Well Done! Lea Miller who’s been with us at Back-in-Action in Preston for over three years has recently been awarded the Upledger Institute (UI) Certification in CranioSacral Therapy Techniques. Created in 1995 the Upledger Institute (UI) certification program establishes a standardised model for testing and measuring expertise in the use of Upledger CranioSacral Therapy (CST). The […]