If you’ve a tendency to sabotage your own happiness and success, struggle to make sense of yourself or feel your emotions sometimes dictate your life, you might find “The Chimp Paradox” a useful read, recommends Preston Chiropractor Louis Westerbeek. It’s about learning to manage your mind for confidence, success and happiness. Written by Psychiatrist Dr Steve Peters, credited with helping sports stars such as Victoria Pendleton and Sir Chris Hoy achieve their success.