Why Do Joints Click?

Why Do Joints Click?

Many people cringe at the sound of knuckles, elbows and other joints cracking. For years, experts have debated whether or not this common cracking could cause joint problems. It has recently been confirmed that this ‘popping’ is due to a small bubble forming between your joints. The bubble forms when your joints move apart, forming […]

Stroll Lightly Through Life - Try The Alexander Technique With A FREE 30 Minute Taster Session Tuesday 21st March 10-6pm

Stroll Lightly Through Life – Try The Alexander Technique With A FREE 30 Minute Taster Session Tuesday 21st March 10-6pm

Regain control of your body, alleviate pain and improve performance. Whatever your age, ability or state of health, the Alexander Technique can help you get stronger and have more stamina, become more relaxed, think more clearly and recover from injury more quickly. To read more please follow the link.   From the Preston Chiropractor Team […]

New Member Of Our Chiropractor Team Joining Us On Tuesday and Thursday afternoons 2-7pm From Tuesday the 21st of March

New Member Of Our Chiropractor Team Joining Us On Tuesday and Thursday afternoons 2-7pm From Tuesday the 21st of March

We are delighted to welcome Kamar who has moved to a team that shares the quality of care, ethics and style of treatment he values. Kamar uses his range of skills and experience of helping people with chronic pain and those active in building their physical fitness to improve the quality of life for all his patients and […]

Important Herbal Remedies For The Brain

Important Herbal Remedies For The Brain

Michael Greer, MD’s presentation “From Mitochondria to the Spoken Word: Important Brain Herbs for Maximum Memory Impact” provides a clear understanding of the physiology underlying the memory impairments that will too often advance to dementia and Alzheimer’s. He goes on to suggest remedies that are available to help reduce the risk of  this occurrence. This presentation […]

Valentines Gift Idea? Get A £5 Discount Voucher When You Buy Gift Vouchers Worth £30 Or More At Back-in-Action Before February The 14th

Valentines Gift Idea? Get A £5 Discount Voucher When You Buy Gift Vouchers Worth £30 Or More At Back-in-Action Before February The 14th

It might be that time of year when you’re looking to for a token of appreciation for someone you love. But what should you get? Research has revealed that if you give someone a gift that gives an experience they are often the most treasured and remembered.  One thing they might really love is a deeply relaxing massage […]

Let Food Be Your Medicine – Reducing Your Risk of Heart Disease, Stroke and Type-2 Diabetes

Let Food Be Your Medicine – Reducing Your Risk of Heart Disease, Stroke and Type-2 Diabetes

Increased dietary magnesium has been found to be associated with reduced risk of heart failure, stroke and type-2 diabetes, in a recent published meta-analysis, involving data from more than one million people. These findings support the notion that increasing dietary magnesium might provide health benefits. All cells require magnesium, which helps support the body metabolise […]