When you are achey and in pain, or stressed and tense, life can seem a drag.

When you want to get life back to normal, our team of professional and experienced Preston massage therapists, based at our clinic in Penwortham, can help you to feel deeply relaxed and ease the stress and tension. The aim of massage is to help stimulate your bodies natural healing ability and prevent injuries from muscle imbalances.  A good massage can free tense muscles and reduce aches and pains. Then you can feel happier and healthier and enjoy life again.

“Regular massage can be a vital part of improving health and not a luxury. The benefits are priceless.”

If you want a massage in Preston, call Back-in-Action now on 01772 749245. We’re situated just outside Preston town centre, in Penwortham.

What Kind of Massage Treatments can You Have at Back-in-Action Preston

Our Preston massage team offer a wide variety of massages. Please click on the links below to find out more. You may have a particular type which you are most interested in. If you wish our therapists are often able to combine different types to suit your individual need.

These include:

• Swedish
• Deep Tissue
• Hot Stone
• Back, Neck & Shoulders
• Sports Massage
• No Hands Massage
• Aromatherapy
• Reflexology
• Hopi Eat Candles
• Indian Head Massage
• Hot Wax Therapy

If you want to learn more about our massage therapists and what they do, please click the link here.

Getting the Most out of Your Massage

There are just a few things to remember to help make your massage even better. Please drink plenty of water before and after your massage as this will help flush out all the toxins out of your body that are released during massage. And please enjoy your time after the massage, to rest relax and have a nap if possible.

Frequency of Care

To get maximum benefits we encourage all massage patients to return 1 week after their first massage, for a second follow up massage. If there is normal progress, then the next massage after that naturally follows in 2 weeks and then again in 1 month. The aim of this schedule is to accelerate your natural healing process. Some people may require more or less depending on the nature of their problem.

After this we recommend you continue to get a massage monthly or as often as your pocket will allow. Monthly massages will help you keep well, feel relaxed, reduce the risk of injury and help rejuvenate the body and mind.

Keepinging Scheduled Appointments

If you cannot attend please give us 48 hours notice of your intention to cancel, otherwise a charge may be incurred to cover administration costs and pays for the time wasted by the massage therapist. Missing an appointment is a bit like booking a whole restaurant out for a meal and then not turning up! Our policy is to contact you 24 hours in advance to confirm your appointment.

Preston Massage Therapy

If you want a good massage in Preston then Back-in-Action is the place to call. Many local people have experienced the benefits of massage therapy at Back-in-Action Preston. Please follow the links for more on our professional therapeutic massage therapists and directions to the clinic.