Helping Yourself

When your struggling with aches and pains, you’ll try anything to get relief. We’ve put some links to tips and advice that might help you:

Dealing with pain – heat and ice advice (Cryotherapy)

Dealing with pain – medication

Acute nutrition

Acute exercises

Lifestyle advice – to improve your rate of recovery

From the Preston Chiropractor Team
Getting You Back in Action & Enjoying Your Life Again
Serving the people of Preston and surrounding areas including Southport and Lytham St Annes