Many more people are becoming aware of the potential benefits of meditation in their lives. We frequently recommend meditation to our clients as Back-in-Action as part of their chiropractic care to help their nervous system and assist their recovery. Of course it’s useful for people to know:
Where Can They Learn To Meditate In Preston?
Here’s a list of options you might want to consider:
Where is it? St Mary’s Penwortham, Wednesday 6.30 p.m. 30- 45 mins.
More details: http://www.penwortham-stmary.co.uk/meditation.html
Where is it? Various locations in the North West
Kadampa Buddhist Meditation
Where is it? Various locations in Preston and South Ribble
School of Meditation
Where is it? Various locations, also introduced in Practical Philosophy Classes, held at the Girls High School, Cop Lane, Penwortham and various locations in the North West
Soto Zen Buddhist Meditation
Where is it? First and third Tuesday evening of the month at 7.00 pm in the St.Peter’s Room in St.John’s Minster, Church Street in Preston city centre
More details: http://www.prestonserenereflection.org.uk/
From the Preston Chiropractor Team
Getting You Back in Action & Enjoying Your Life Again
Serving the people of Preston and surrounding areas including Southport and Lytham St Annes