Some more handpicked tips and interesting advice when trying to keep our diets well during the pandemic..
Dr Aseem Malhortra- advice
If not sleeping well, stressed, eating junk = poor immune system. Furthermore then doing exercises can suppress your immune system!
Kriben Govinder – Nourishme Organics Good
Harvard – role of Nutrition Supplements
If you have any more tips/ good resources you would like to share with us.. leave us a message on our Facebook page 🙂
From the Preston Chiropractor Team
Getting You Back in Action & Enjoying Your Life Again
Serving the people of Preston and surrounding areas including Southport and Lytham St Annes