Helping you get well again and finding how to help you stay well is a journey. Whether you are suffering from back pain, neck pain or headaches or wanting to improve your performance, chiropractors are like mountain guides, familiarising you with a new territory and helping you to successfully manage your transition towards better health. […]
When we get to check you out, we’ll find you have a few problems that are contributing to the back aches and pains or other symptoms you’re experiencing that look like they’d need sorting out, to help you get better. As we correct these, you could either be really amazed with your improvement or somewhat […]
Today’s modern living, which often entails hours of driving and hunching over work stations, plays havoc with your neck. Neck pain can be felt in a large number of ways, either in your neck itself, across the shoulders, down the arms or as a headache. Neck and back problems are often worsened, if not caused, […]
Do you feel like you’re constantly multi-tasking? Constantly switched on and available to all via numerous modes of communication? Constantly planning for the future? Did you even notice the colour of the sky this morning? Whether you have an important work deadline to meet, a dentist appointment to book, or simply remember to pick up […]
Increased dietary magnesium has been found to be associated with reduced risk of heart failure, stroke and type-2 diabetes, in a recent published meta-analysis, involving data from more than one million people. These findings support the notion that increasing dietary magnesium might provide health benefits. All cells require magnesium, which helps support the body metabolise […]
Save Money On Treatment. Feel Better. Relax. Get Professional Advice. Learn To Help Yourself. Win. Enjoy. Saturday 5th of October, 9.30 to 3pm All are welcome. We’d love to see you there, whether you are an existing, old or new client; on your own, or with friends and family. Join in the fun, experience and […]
Your brain’s default tendency is to remember negative events. It looks for the bad. This helps us avoid threats but predisposes us to a negative view which contributes to stress. Attention and practise is needed to store positive experiences. Positive affirmations and writing a gratitude journal can help. James found this great video on You […]
Louis doing a talk at Brinscall Hall on Tuesday August the 13th, starting at 7.30 (arrive anytime from 7.00 for refreshments). He’ll be discussing aspects of what is known about how the nervous system creates negative emotions and give insights into different techniques which could help, based on what modern science teaches about the brain. The talk […]
Do You Want To Become A Back-in-Action Chiropractic Wellbeing Patient? Do you want to save on your future chiropractic treatment visits? If you’ve been attending the clinic regularly for a while and are committed to ongoing care, then you may be eligible. Please ask for an application form at Reception or from your chiropractor or e-mail […]
Heart vs Head? Whether You Empathise Or Take Another’s View Alters The Outcome Research that has implications for everyday negotiation skills, suggests in on-going relationships with conflicting goals, perspective taking – trying to see the other side of the argument worked well, but those empathising – feeling another’s pain – are likely to suffer for […]