No Hands® Massage Preston

No Hands® Massage Preston

Just when you thought a massage couldn’t get any better…! No Hands massage goes deeper – that’s why it’s the treatment of choice for many professional massage therapists. Experience it for yourself call Back-in-Action on 01772 749245 to make an appointment with Judy.   What Clients Say… “Fantastic experience! The most relaxing massage I have […]

Correct Posture at the Computer

Correct Posture at the Computer

More and more working people are spending their working day in front of a computer screen. Correct posture when you are spending a lot of time in front of a computer is extremely important especially when you consider that for those with back pain and related conditions absence from work takes up an average of […]

Why Do Joints Click?

Why Do Joints Click?

Many people cringe at the sound of knuckles, elbows and other joints cracking. For years, experts have debated whether or not this common cracking could cause joint problems. It has recently been confirmed that this ‘popping’ is due to a small bubble forming between your joints. The bubble forms when your joints move apart, forming […]

Important Herbal Remedies For The Brain

Important Herbal Remedies For The Brain

Michael Greer, MD’s presentation “From Mitochondria to the Spoken Word: Important Brain Herbs for Maximum Memory Impact” provides a clear understanding of the physiology underlying the memory impairments that will too often advance to dementia and Alzheimer’s. He goes on to suggest remedies that are available to help reduce the risk of  this occurrence. This presentation […]

Valentines Gift Idea? Get A £5 Discount Voucher When You Buy Gift Vouchers Worth £30 Or More At Back-in-Action Before February The 14th

Valentines Gift Idea? Get A £5 Discount Voucher When You Buy Gift Vouchers Worth £30 Or More At Back-in-Action Before February The 14th

It might be that time of year when you’re looking to for a token of appreciation for someone you love. But what should you get? Research has revealed that if you give someone a gift that gives an experience they are often the most treasured and remembered.  One thing they might really love is a deeply relaxing massage […]

Let Food Be Your Medicine – Reducing Your Risk of Heart Disease, Stroke and Type-2 Diabetes

Let Food Be Your Medicine – Reducing Your Risk of Heart Disease, Stroke and Type-2 Diabetes

Increased dietary magnesium has been found to be associated with reduced risk of heart failure, stroke and type-2 diabetes, in a recent published meta-analysis, involving data from more than one million people. These findings support the notion that increasing dietary magnesium might provide health benefits. All cells require magnesium, which helps support the body metabolise […]