Lessons From The 3 Little Piggies?

Lessons From The 3 Little Piggies?

If you’re starting a new routine at the gym, it takes time for your body tissues to adapt, before you can move on to a more challenging routine. Similarly the steps you choose with your care at Back-in-Action, will determine the kind of improvement you make. It might seem obvious but you’ll need to build […]

How Do Your Organs Effect Your Muscles?

How Do Your Organs Effect Your Muscles?

When we try and help to fix the underlying causes of your aches and pains or other symptoms, we often find imbalances in your muscle strength. These weakness patterns seem to contribute to patterns of tension in the joints and muscles or areas of instability and injury, which both can contribute to your feeling of […]

What Might Your Chiropractic Care Involve?

What Might Your Chiropractic Care Involve?

Your body is naturally self-healing. When you feel sore and your body is not working properly it’s being damaged quicker than it can repair. Reducing your physical, chemical and neurological stress helps restore communication between your body and brain and allows your body to heal itself again. To give your body the best chance of […]

Why Does It Hurt You Somewhere Else?

Why Does It Hurt You Somewhere Else?

Sometimes where you feel your back or neck hurting is not where the problem is. Referred pain occurs when pain sensors from structures deep in your body such your joints, ligaments, muscles or internal organs meet branches of the pain sensors from your skin in the spinal cord or your brain. If one of these […]