Food For Thought: Preston Chiropractor Discusses Risky Diets For Brain Degeneration

Food For Thought: Preston Chiropractor Discusses Risky Diets For Brain Degeneration

In a study of healthy people, half ate a high fat, high sugar diet and half ate a low saturated fat and sugar diet. After four weeks, those on the unhealthy diet had higher insulin levels and significantly higher beta amyloid levels (linked with Alzheimer’s) and the healthy group reduced both. Eating less sugar and unhealthy […]

The Cure All That Ain't No Snake Oil - Chiropractor In Preston Discusses Latest Recommendations For Exercise

The Cure All That Ain’t No Snake Oil – Chiropractor In Preston Discusses Latest Recommendations For Exercise

Heart Attack, Stroke, Diabetes, Obesity, Cancer, Alzheimer’s & Depression Anyone? If being a couch potato was on sale it would need a health warning. Regular exercise can prevent more premature deaths than any other single treatment, without the side effects of medication. 150 minutes a week of moderate intensity aerobic activity (brisk walking, ballroom dancing […]

Preston Chiropractor: Easing Your Pain, Might Help Your Brain!

Preston Chiropractor: Easing Your Pain, Might Help Your Brain!

Chronic pain sufferers know that their minds are often affected by cloudy thinking, memory issues, anxiety and depression. New research shows that part of the brain essential for memory, learning and emotional processing is smaller than in healthy people. Brain cells die if there is too much or too little stimulation in the brain or an […]

Preston Masseur And Sports Injury Therapist Has New Wednesday Evening Appointments Available At Back-in-Action

Preston Masseur And Sports Injury Therapist Has New Wednesday Evening Appointments Available At Back-in-Action

If You Want A Massage or Sports Therapy Session On A Wednesday Afternoon Or Evening After Work In Preston Then Lee Lawrenson Is The Man To See. We’re delighted to welcome Lee Lawrenson to Back-in-Action. Lee is a Sports Therapist and Masseur. He’ll be starting early in August. He graduated with a BSc in 2008 from […]