Why AM I In Pain?

Why AM I In Pain?

When your joints are tight, they stop talking to your brain. Your brain then doesn’t know where they are and has to guess how to move your body correctly. That’s when accidents happen, when you start to feel stiff and sore, when joints start to wear. Chiropractors help to restore the movements in your joints […]

Correct Posture at the Computer

Correct Posture at the Computer

More and more working people are spending their working day in front of a computer screen. Correct posture when you are spending a lot of time in front of a computer is extremely important especially when you consider that for those with back pain and related conditions absence from work takes up an average of […]

New Member Of Our Chiropractor Team Joining Us On Tuesday and Thursday afternoons 2-7pm From Tuesday the 21st of March

New Member Of Our Chiropractor Team Joining Us On Tuesday and Thursday afternoons 2-7pm From Tuesday the 21st of March

We are delighted to welcome Kamar who has moved to a team that shares the quality of care, ethics and style of treatment he values. Kamar uses his range of skills and experience of helping people with chronic pain and those active in building their physical fitness to improve the quality of life for all his patients and […]

Let Food Be Your Medicine – Reducing Your Risk of Heart Disease, Stroke and Type-2 Diabetes

Let Food Be Your Medicine – Reducing Your Risk of Heart Disease, Stroke and Type-2 Diabetes

Increased dietary magnesium has been found to be associated with reduced risk of heart failure, stroke and type-2 diabetes, in a recent published meta-analysis, involving data from more than one million people. These findings support the notion that increasing dietary magnesium might provide health benefits. All cells require magnesium, which helps support the body metabolise […]

Open Day At Back-in-Action Chiropractic Preston

Open Day At Back-in-Action Chiropractic Preston

Save Money On Treatment. Feel Better. Relax. Get Professional Advice. Learn To Help Yourself. Win. Enjoy. Saturday 5th of October, 9.30 to 3pm  All are welcome. We’d love to see you there, whether you are an existing, old or new client; on your own, or with friends and family. Join in the fun, experience and […]

Exploding A Myth: Preston Chiropractor Discusses How You Can Teach An Old Dog New Tricks

Exploding A Myth: Preston Chiropractor Discusses How You Can Teach An Old Dog New Tricks

Research shows that adult brains are much more flexibly than was previously recognised. But how to learn like a child again? Well mimic the way children learn. In a nutshell: Slow it down, vary what you practise a lot, physically exercise, take tests, copy, focus on the outcome (don’t conceptualise the way to do it) […]

Preston Chiropractor Discusses Research - Lancashire's Parents Suffer Impact Of Back And Neck Pain

Preston Chiropractor Discusses Research – Lancashire’s Parents Suffer Impact Of Back And Neck Pain

New research from the British Chiropractic Association finds parents’ back and neck pain in the North West is impacting on childcare. This April 15th – 21st, Chiropractic Awareness Week, Back-in-Action  Chiropractic Clinic in Preston, is encouraging parents to straighten out their approach to back care as new consumer research shows that 82%* of people in […]

Gift Vouchers Available For Preston Massage Therapists And Other Practitioners

Gift Vouchers Available For Preston Massage Therapists And Other Practitioners

Looking For Gift Ideas For Birthdays, Mother’s Day Or Father’s Day? Back-in-Action Gift Vouchers are available on reception so you can give someone a special healthy treat at the clinic. Perhaps they may benefit from relaxing massage, reflexology or Reiki session? How about a lesson of Alexander Technique? Or some help from our hypnotherapist? Perhaps […]

Osteoarthritis, Preston Chiropractor Discusses Which Supplements Are Safe And Effective For Reducing OA Pain And Disability

Osteoarthritis, Preston Chiropractor Discusses Which Supplements Are Safe And Effective For Reducing OA Pain And Disability

Which are the safest and most effective suplements and herbal products that have been scientifically validated for treating osteoarthritis (OA)? Avocado-soybean unsaponifiables (ASU) – OA ASU consists of 1/3 avocado oil and 2/3 soybean oil. Lab tests have found it can reduce the damaging effects of the inflammation response on joint cartilage and stimulates the production […]

Get Healthy Fast? Chiropractor In Preston Reviews What Science Is Starting To Reveal About The Benefits Of Cutting Your Calories

Get Healthy Fast? Chiropractor In Preston Reviews What Science Is Starting To Reveal About The Benefits Of Cutting Your Calories

Scientific research in fasting is starting to suggest that it might help with cancer, reduce the risk of developing diseases such as diabetes, heart disease, asthma, Parkinson’s and dementia. Lab studies have shown in animal experiments that reducing calories can delay the onset of age related diseases. Whilst long term calorie restriction has potential health […]