Why Does It Hurt You Somewhere Else?

Why Does It Hurt You Somewhere Else?

Sometimes where you feel your back or neck hurting is not where the problem is. Referred pain occurs when pain sensors from structures deep in your body such your joints, ligaments, muscles or internal organs meet branches of the pain sensors from your skin in the spinal cord or your brain. If one of these […]

What Is Pain?

What Is Pain?

You know pain is an unpleasant sensory experience and the emotional reaction to it. Pain can involve actual or potential damage to your tissues but can occur independently – that is spontaneously. The pain sensors signal when you are injured but aren’t in themselves sufficient to cause you pain. Like a malfunctioning burglar alarm, you […]

Want Some Help With Back and Neck Pain From A Preston Chiropractor?

Want Some Help With Back and Neck Pain From A Preston Chiropractor?

There’s so much advice out there about getting out of back and neck aches and pains and staying out of pain. Why do so many people like the approach of the chiropractors at Back-in-Action? We see helping you get well again and finding how to help you stay well is a journey. You choose the […]

Pillows for Sound Sleep

Pillows for Sound Sleep

Today’s modern living, which often entails hours of driving and hunching over work stations, plays havoc with your neck. Neck pain can be felt in a large number of ways, either in your neck itself, across the shoulders, down the arms or as a headache. Neck and back problems are often worsened, if not caused, […]

Correct Posture at the Computer

Correct Posture at the Computer

More and more working people are spending their working day in front of a computer screen. Correct posture when you are spending a lot of time in front of a computer is extremely important especially when you consider that for those with back pain and related conditions absence from work takes up an average of […]

New Member Of Our Chiropractor Team Joining Us On Tuesday and Thursday afternoons 2-7pm From Tuesday the 21st of March

New Member Of Our Chiropractor Team Joining Us On Tuesday and Thursday afternoons 2-7pm From Tuesday the 21st of March

We are delighted to welcome Kamar who has moved to a team that shares the quality of care, ethics and style of treatment he values. Kamar uses his range of skills and experience of helping people with chronic pain and those active in building their physical fitness to improve the quality of life for all his patients and […]

Preston Chiropractor Discusses Research - Lancashire's Parents Suffer Impact Of Back And Neck Pain

Preston Chiropractor Discusses Research – Lancashire’s Parents Suffer Impact Of Back And Neck Pain

New research from the British Chiropractic Association finds parents’ back and neck pain in the North West is impacting on childcare. This April 15th – 21st, Chiropractic Awareness Week, Back-in-Action  Chiropractic Clinic in Preston, is encouraging parents to straighten out their approach to back care as new consumer research shows that 82%* of people in […]

Preston Chiropractor Discusses How Personality Can Affect Pain Sensitivity

Preston Chiropractor Discusses How Personality Can Affect Pain Sensitivity

Being Nice Helps Improve Your Brains Natural Painkilling Power People with an overall capacity to be open to new experiences and integrate information in a positive fashion (who have more agreeable personality traits such as resilience, straightforwardness and altruism), experience greater pain reductions than people with angry-hostile personality traits. It’s not just psychological – there […]

Osteoarthritis, Preston Chiropractor Discusses Which Supplements Are Safe And Effective For Reducing OA Pain And Disability

Osteoarthritis, Preston Chiropractor Discusses Which Supplements Are Safe And Effective For Reducing OA Pain And Disability

Which are the safest and most effective suplements and herbal products that have been scientifically validated for treating osteoarthritis (OA)? Avocado-soybean unsaponifiables (ASU) – OA ASU consists of 1/3 avocado oil and 2/3 soybean oil. Lab tests have found it can reduce the damaging effects of the inflammation response on joint cartilage and stimulates the production […]

Mind Your Posture - Video Advice On Posture From Preston Chiropractor

Mind Your Posture – Video Advice On Posture From Preston Chiropractor

Your posture is important. Having and maintaining a good posture is something we emphasise as chiropractors at Back-in-Action in Preston, as a major step in preventing back and neck pain. Leading such busy lifestyles, we often find that the basic warning signs of back and neck problems can go unnoticed. Here are some links to […]