Correct Posture at the Computer

Correct Posture at the Computer

More and more working people are spending their working day in front of a computer screen. Correct posture when you are spending a lot of time in front of a computer is extremely important especially when you consider that for those with back pain and related conditions absence from work takes up an average of […]

New Member Of Our Chiropractor Team Joining Us On Tuesday and Thursday afternoons 2-7pm From Tuesday the 21st of March

New Member Of Our Chiropractor Team Joining Us On Tuesday and Thursday afternoons 2-7pm From Tuesday the 21st of March

We are delighted to welcome Kamar who has moved to a team that shares the quality of care, ethics and style of treatment he values. Kamar uses his range of skills and experience of helping people with chronic pain and those active in building their physical fitness to improve the quality of life for all his patients and […]

Preston Chiropractor Discusses Research - Lancashire's Parents Suffer Impact Of Back And Neck Pain

Preston Chiropractor Discusses Research – Lancashire’s Parents Suffer Impact Of Back And Neck Pain

New research from the British Chiropractic Association finds parents’ back and neck pain in the North West is impacting on childcare. This April 15th – 21st, Chiropractic Awareness Week, Back-in-Action  Chiropractic Clinic in Preston, is encouraging parents to straighten out their approach to back care as new consumer research shows that 82%* of people in […]

Preston Chiropractor Discusses How Personality Can Affect Pain Sensitivity

Preston Chiropractor Discusses How Personality Can Affect Pain Sensitivity

Being Nice Helps Improve Your Brains Natural Painkilling Power People with an overall capacity to be open to new experiences and integrate information in a positive fashion (who have more agreeable personality traits such as resilience, straightforwardness and altruism), experience greater pain reductions than people with angry-hostile personality traits. It’s not just psychological – there […]

Osteoarthritis, Preston Chiropractor Discusses Which Supplements Are Safe And Effective For Reducing OA Pain And Disability

Osteoarthritis, Preston Chiropractor Discusses Which Supplements Are Safe And Effective For Reducing OA Pain And Disability

Which are the safest and most effective suplements and herbal products that have been scientifically validated for treating osteoarthritis (OA)? Avocado-soybean unsaponifiables (ASU) – OA ASU consists of 1/3 avocado oil and 2/3 soybean oil. Lab tests have found it can reduce the damaging effects of the inflammation response on joint cartilage and stimulates the production […]

Mind Your Posture - Video Advice On Posture From Preston Chiropractor

Mind Your Posture – Video Advice On Posture From Preston Chiropractor

Your posture is important. Having and maintaining a good posture is something we emphasise as chiropractors at Back-in-Action in Preston, as a major step in preventing back and neck pain. Leading such busy lifestyles, we often find that the basic warning signs of back and neck problems can go unnoticed. Here are some links to […]

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Back Bad At Work After the Summer Break? Preston Chiropractor Gives Tips

Research in March 2011 found that 51% of the population were suffering from some form of back pain. Previous research also found that a third of office workers make no adjustments to either seating or computer equipment when switching desks. There were two other problem areas – sitting too long without a break and carrying […]

Preston Chiropractor Offers For Back Care Awareness Week 8th-12th of October.

Preston Chiropractor Offers For Back Care Awareness Week 8th-12th of October.

Are you or a friend in pain such as back pain, neck pain or headaches? There’s a 50% discount off Chiropractic New Patient Consultations at Back-in-Action in Penwortham near Preston, during the week and free 15 minute case assessments. Please let all your friends and relatives know that they can receive an expert assessment and opinion at a special rate. […]

Preston Chiropractor: Easing Your Pain, Might Help Your Brain!

Preston Chiropractor: Easing Your Pain, Might Help Your Brain!

Chronic pain sufferers know that their minds are often affected by cloudy thinking, memory issues, anxiety and depression. New research shows that part of the brain essential for memory, learning and emotional processing is smaller than in healthy people. Brain cells die if there is too much or too little stimulation in the brain or an […]

Chiropractor Preston, Back-in-Action

Preston Chiropractor – Avoid Back And Neck Pain Problems

Don’t become a victim of poor back and neck pain management One of the biggest causes of suffering and disability is musculo-skeletal pain, which have historically been very poorly managed by our health care system. The spine needs care and managment like you would hopefully do for your teeth. While sugary foods rot your teeth, […]