Some Tips On Helping Cope With The Winter Blues From A Chiropractor In Preston

Some Tips On Helping Cope With The Winter Blues From A Chiropractor In Preston

Do You Get The Winter Blues? What Can You Do? Symptoms include extreme fatigue, sleeping too much, concentration difficulties and weight gain. Light therapy and talk therapy have been shown to work. Simply getting outside on a bright winter morning can help, light boxes or using a technique called “dawn simulation”, were a light is […]

Preston Chiropractor Recommends Staying Active With Your Hands To Help Your Brain By Taking Courses And Classes At Brinscall Hall

Preston Chiropractor Recommends Staying Active With Your Hands To Help Your Brain By Taking Courses And Classes At Brinscall Hall

Learning New Skills, Especially In A Social Environment Is Good For Your Brain Expand your horizon’s and your mind at beautiful Brinscall Hall, near Chorley. Brinscall Hall has a variety of courses and classes to offer including Yoga and Tai Chi Classes, Growing Vegetables, Seeds and Cuttings, Natural Beekeeping and Willow Weaving (Chickens, Cockerels, Dragonflies […]

Preston Chiropractor Recommendation To Choose Our 'Love And Peace Circuitry'

Preston Chiropractor Recommendation To Choose Our ‘Love And Peace Circuitry’

When Your Mind Is Pulled Towards Anger And Agitation It Doesn’t Feel That Great Watch this astonishing interview with Neuroscientist Jill Bolte-Taylor who describes her own illness, a stroke,  that lead her to experience a state of ‘nirvana’, and how amazingly she fully recovered. She learnt that anger and agitation is just a choice and we […]

Preston Massage Therapists Offering Treatment When It;s Convenient For You

Preston Massage Therapists Offering Treatment When It;s Convenient For You

Take The Tension Out Of Getting A Massage. More Evening And Weekend Slots Available When you’ve a busy life, it’s not always easy to find a convenient time for that relaxing and therapeutic massage you need. To help you can now book in for the new massage slots we’ve introduced on Tuesday, Wednesday and Thursday […]