Worried about you or your kids eating junk food?  High-fat and junk-food diets triggers inflammation and suppresses hormones that protect brain cells and stimulates their growth. Recently published research found Fish Oil supplements appear to protect the brain from the inflammation and help restore normal brain function and healthy nerve growth. We stock ‘Eskimo-3’ Fish […]

Happy people have a set of habits that distinguishes them from the sad and stressed. These include letting go of grudges, expressing gratitude, treating others with kindness and seeing problems as challenges. Living in the present, waking up at the same time each morning, eating right and exercising are other ones. To learn more about […]